11.1 km | 01:43:09 | 09:17/km日期: 2020-03-15 16:01 - 總爬升: 110 m - 地點: 午後的鐵砧山登山健走 - 卡路里: 650 Cal - 平均步頻: 141 - 溫度: 20°C - 濕度: 50%
Pace: 09'35" / 07'35" / 08'55" / 08'50" / 10'22" / 08'14" / 09'23" / 08'40" / 08'55" / 08'50" / 10'50" / 21'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+04'02") | 497 / 497 |
2 | | 09'16" (+03'28") | 504 / 1002 |
3 | | 05'48" | 487 / 1489 |
4 | | 09'05" (+03'17") | 504 / 1994 |
5 | | 09'13" (+03'25") | 509 / 2503 |
6 | | 08'32" (+02'44") | 494 / 2997 |
7 | | 09'02" (+03'14") | 499 / 3497 |
8 | | 08'53" (+03'05") | 503 / 4000 |
9 | | 07'40" (+01'52") | 505 / 4506 |
10 | | 10'29" (+04'41") | 618 / 5124 |
11 | | 09'46" (+03'58") | 378 / 5503 |
12 | | 08'55" (+03'07") | 507 / 6011 |
13 | | 09'03" (+03'15") | 494 / 6505 |
14 | | 09'44" (+03'56") | 502 / 7008 |
15 | | 08'23" (+02'35") | 520 / 7529 |
16 | | 09'00" (+03'12") | 491 / 8021 |
17 | | 08'52" (+03'04") | 503 / 8524 |
18 | | 08'52" (+03'04") | 559 / 9084 |
19 | | 08'52" (+03'04") | 506 / 9591 |
20 | | 09'11" (+03'23") | 498 / 10090 |
21 | | 09'28" (+03'40") | 501 / 10591 |
22 | | 12'22" (+06'34") | 504 / 11096 |
23 | | 12'21" (+06'33") | 107 / 11204 |
台中黃肇璟