12.0 km | 01:10:48 | 05:53/km日期: 2014-09-05 19:50 - 地點: road - 天氣: hot - 卡路里: 1062 Cal - 溫度: 32°C - 濕度: 58%
Pace: 05'54" / 05'56" / 05'59" / 06'04" / 06'00" / 05'48" / 05'47" / 05'53" / 05'45" / 05'45" / 05'44" / 05'36" / 26'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'20") | 1004 / 1004 |
2 | | 05'55" (+00'23") | 1010 / 2015 |
3 | | 06'01" (+00'29") | 1012 / 3027 |
4 | | 06'03" (+00'31") | 1008 / 4035 |
5 | | 05'57" (+00'25") | 1002 / 5038 |
6 | | 05'49" (+00'17") | 1011 / 6050 |
7 | | 05'46" (+00'14") | 1006 / 7056 |
8 | | 05'51" (+00'19") | 1006 / 8062 |
9 | | 05'47" (+00'15") | 1007 / 9069 |
10 | | 05'43" (+00'11") | 1014 / 10084 |
11 | | 05'42" (+00'10") | 1003 / 11087 |
12 | | 05'32" | 997 / 12085 |
9月累積里程 :
201.44 km 
PUMA FAAS 300 V3 累積 :
359.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'56" | 00:11'50" |
3 | 05'59" | 00:17'49" |
4 | 06'04" | 00:23'53" |
5 | 06'00" | 00:29'53" |
6 | 05'48" | 00:35'41" |
7 | 05'47" | 00:41'28" |
8 | 05'53" | 00:47'21" |
9 | 05'45" | 00:53'06" |
10 | 05'45" | 00:58'51" |
11 | 05'44" | 01:04'35" |
12 | 05'36" | 01:10'11" |
12.0 | 26'48" | 01:10'48" |