5.5 km | 00:31:20 | 05:39/km日期: 2014-09-02 21:21 - 卡路里: 329 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'16" / 04'55" / 05'01" / 05'13" / 05'06" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'06") | 222 / 222 |
2 | | 08'49" (+03'45") | 222 / 445 |
3 | | 05'45" (+00'41") | 222 / 668 |
4 | | 05'36" (+00'32") | 222 / 891 |
5 | | 05'22" (+00'18") | 222 / 1114 |
6 | | 05'04" | 222 / 1337 |
7 | | 05'04" | 222 / 1560 |
8 | | 05'09" (+00'05") | 222 / 1783 |
9 | | 05'13" (+00'09") | 222 / 2006 |
10 | | 05'09" (+00'05") | 222 / 2229 |
11 | | 05'13" (+00'09") | 222 / 2452 |
12 | | 05'13" (+00'09") | 222 / 2675 |
13 | | 05'18" (+00'14") | 222 / 2898 |
14 | | 05'22" (+00'18") | 222 / 3121 |
15 | | 05'04" | 222 / 3344 |
16 | | 05'13" (+00'09") | 222 / 3567 |
17 | | 05'09" (+00'05") | 222 / 3790 |
18 | | 05'13" (+00'09") | 222 / 4013 |
19 | | 05'09" (+00'05") | 222 / 4236 |
20 | | 05'22" (+00'18") | 222 / 4459 |
21 | | 05'13" (+00'09") | 222 / 4682 |
22 | | 05'04" | 222 / 4905 |
23 | | 06'16" (+01'12") | 222 / 5128 |
24 | | 06'39" (+01'35") | 222 / 5351 |
25 | | 07'34" (+02'30") | 189 / 5541 |
9月累積里程 :
56.19 km ![](images/shoe.png)
ASICS GEL-3020 累積 :
406.2 kmAndroid - HTC HTC_D610x 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 04'55" | 00:11'11" |
3 | 05'01" | 00:16'12" |
4 | 05'13" | 00:21'25" |
5 | 05'06" | 00:26'31" |
5.5 | 08'54" | 00:31'20" |