27.2 km | 05:42:40 | 12:34/km日期: 2014-08-24 04:59 - 總爬升: 188 m - 地點: 綠島 - 卡路里: 2198 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'34" / 08'11" / 08'50" / 08'21" / 08'27" / 07'57" / 07'44" / 07'38" / 08'48" / 07'39" / 07'35" / 07'24" / 07'43" / 07'25" / 11'28" / 11'27" / 14'04" / 11'11" / 07'31" / 24'15" / 17'38" / 33'57" / 22'19" / 19'41" / 14'28" / 12'28" / 25'21" / 22'34" /
8月累積里程 : 27.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'11" | 00:15'45" |
3 | 08'50" | 00:24'35" |
4 | 08'21" | 00:32'56" |
5 | 08'27" | 00:41'23" |
6 | 07'57" | 00:49'20" |
7 | 07'44" | 00:57'04" |
8 | 07'38" | 01:04'42" |
9 | 08'48" | 01:13'30" |
10 | 07'39" | 01:21'09" |
11 | 07'35" | 01:28'44" |
12 | 07'24" | 01:36'08" |
13 | 07'43" | 01:43'51" |
14 | 07'25" | 01:51'16" |
15 | 11'28" | 02:02'44" |
16 | 11'27" | 02:14'11" |
17 | 14'04" | 02:28'15" |
18 | 11'11" | 02:39'26" |
19 | 07'31" | 02:46'57" |
20 | 24'15" | 03:11'12" |
21 | 17'38" | 03:28'50" |
22 | 33'57" | 04:02'47" |
23 | 22'19" | 04:25'06" |
24 | 19'41" | 04:44'47" |
25 | 14'28" | 04:59'15" |
26 | 12'28" | 05:11'43" |
27 | 25'21" | 05:37'04" |
27.2 | 22'34" | 05:42'40" |