8.2 km | 03:45:28 | 27:35/km日期: 2020-03-08 08:46 - 總爬升: 355 m - 卡路里: 376 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 69%
Pace: 15'35" / 33'43" / 21'36" / 26'10" / 55'58" / 25'09" / 16'08" / 22'17" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'01" (+04'54") | 1000 / 1000 |
2 | | 33'43" (+17'36") | 1000 / 2000 |
3 | | 21'36" (+05'29") | 1000 / 3000 |
4 | | 26'08" (+10'01") | 1000 / 4000 |
5 | | 55'55" (+39'48") | 1000 / 5000 |
6 | | 25'13" (+09'06") | 1000 / 6000 |
7 | | 16'07" | 1000 / 7000 |
8 | | 22'14" (+06'07") | 1000 / 8000 |
9 | | 20'01" (+03'54") | 173 / 8173 |
3月累積里程 : 150.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'35" | 00:15'35" |
2 | 33'43" | 00:49'18" |
3 | 21'36" | 01:10'54" |
4 | 26'10" | 01:37'04" |
5 | 55'58" | 02:33'02" |
6 | 25'09" | 02:58'11" |
7 | 16'08" | 03:14'19" |
8 | 22'17" | 03:36'36" |
8.2 | 19'45" | 03:40'02" |