21.1 km | 02:00:04 | 05:40/km日期: 2014-09-02 17:35 - 卡路里: 1103 Cal
Pace: 05'41" / 05'32" / 05'27" / 05'28" / 05'21" / 05'39" / 05'36" / 05'37" / 05'31" / 05'37" / 05'38" / 05'35" / 05'44" / 05'42" / 05'56" / 05'44" / 05'47" / 05'51" / 06'00" / 05'57" / 05'56" / 05'33" /
9月累積里程 : 317.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'27" | 00:16'40" |
4 | 05'28" | 00:22'08" |
5 | 05'21" | 00:27'29" |
6 | 05'39" | 00:33'08" |
7 | 05'36" | 00:38'44" |
8 | 05'37" | 00:44'21" |
9 | 05'31" | 00:49'52" |
10 | 05'37" | 00:55'29" |
11 | 05'38" | 01:01'07" |
12 | 05'35" | 01:06'42" |
13 | 05'44" | 01:12'26" |
14 | 05'42" | 01:18'08" |
15 | 05'56" | 01:24'04" |
16 | 05'44" | 01:29'48" |
17 | 05'47" | 01:35'35" |
18 | 05'51" | 01:41'26" |
19 | 06'00" | 01:47'26" |
20 | 05'57" | 01:53'23" |
21 | 05'56" | 01:59'19" |
21.1 | 05'31" | 02:00'04" |