11.1 km | 01:01:31 | 05:33/km日期: 2013-02-12 17:31 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 646 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'49" / 06'35" / 06'11" / 06'10" / 06'28" / 06'13" / 05'06" / 04'24" / 04'13" / 04'15" / 04'49" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'38") | 962 / 962 |
2 | | 06'21" (+02'11") | 2387 / 3349 |
3 | | 06'19" (+02'09") | 1149 / 4499 |
4 | | 05'50" (+01'40") | 2415 / 6914 |
5 | | 04'24" (+00'14") | 1158 / 8073 |
6 | | 04'35" (+00'25") | 29 / 8102 |
7 | | 04'10" | 1003 / 9105 |
8 | | 04'17" (+00'07") | 992 / 10098 |
2月累積里程 : 311.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'35" | 00:13'24" |
3 | 06'11" | 00:19'35" |
4 | 06'10" | 00:25'45" |
5 | 06'28" | 00:32'13" |
6 | 06'13" | 00:38'26" |
7 | 05'06" | 00:43'32" |
8 | 04'24" | 00:47'56" |
9 | 04'13" | 00:52'09" |
10 | 04'15" | 00:56'24" |
11 | 04'49" | 01:01'13" |
11.1 | 05'52" | 01:01'31" |