10.6 km | 01:03:53 | 06:03/km日期: 2020-03-04 20:11 - 地點: 海科大 - 卡路里: 569 Cal - 總步數: 11290 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'38" / 06'01" / 06'09" / 06'18" / 06'05" / 06'10" / 06'09" / 06'18" / 06'03" / 05'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" | 1005 / 1005 | 178 / 99 |
| 2 | | 06'00" (+00'23") | 1001 / 2007 | 177 / 93 |
| 3 | | 06'10" (+00'33") | 1010 / 3017 | 176 / 91 |
| 4 | | 06'11" (+00'34") | 1004 / 4021 | 175 / 91 |
| 5 | | 06'03" (+00'26") | 1004 / 5025 | 176 / 93 |
| 6 | | 06'10" (+00'33") | 1007 / 6032 | 175 / 92 |
| 7 | | 06'04" (+00'27") | 1003 / 7036 | 176 / 93 |
| 8 | | 06'15" (+00'38") | 1006 / 8043 | 176 / 90 |
| 9 | | 06'04" (+00'27") | 1003 / 9047 | 176 / 93 |
| 10 | | 05'48" (+00'11") | 1008 / 10055 | 177 / 97 |
| 11 | | 05'42" (+00'05") | 545 / 10600 | 177 / 98 |
3月累積里程 :
158.58 km 
牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'01" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 06'18" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 06'10" | 00:36'21" |
| 7 | 06'09" | 00:42'30" |
| 8 | 06'18" | 00:48'48" |
| 9 | 06'03" | 00:54'51" |
| 10 | 05'51" | 01:00'42" |
| 10.5 | 05'50" | 01:03'53" |
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