20.6 km | 01:54:12 | 05:33/km日期: 2014-08-30 05:46 - 卡路里: 1296 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'12" / 06'08" / 05'44" / 05'52" / 06'00" / 05'32" / 05'36" / 05'44" / 05'24" / 05'32" / 05'20" / 05'20" / 04'56" / 05'48" / 05'20" / 05'04" / 05'20" / 05'00" / 04'52" / 05'36" / 05'02" /
8月累積里程 : 492.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'08" | 00:13'20" |
3 | 05'44" | 00:19'04" |
4 | 05'52" | 00:24'56" |
5 | 06'00" | 00:30'56" |
6 | 05'32" | 00:36'28" |
7 | 05'36" | 00:42'04" |
8 | 05'44" | 00:47'48" |
9 | 05'24" | 00:53'12" |
10 | 05'32" | 00:58'44" |
11 | 05'20" | 01:04'04" |
12 | 05'20" | 01:09'24" |
13 | 04'56" | 01:14'20" |
14 | 05'48" | 01:20'08" |
15 | 05'20" | 01:25'28" |
16 | 05'04" | 01:30'32" |
17 | 05'20" | 01:35'52" |
18 | 05'00" | 01:40'52" |
19 | 04'52" | 01:45'44" |
20 | 05'36" | 01:51'20" |
20.6 | 05'02" | 01:54'12" |