12.0 km | 01:08:21 | 05:41/km日期: 2020-02-23 13:27 - 卡路里: 648 Cal - 總步數: 11362 - 平均步頻: 166 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 57%
Pace: 06'15" / 05'41" / 05'40" / 06'02" / 05'49" / 05'43" / 05'36" / 05'32" / 05'31" / 05'24" / 05'35" / 05'26" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'49") | 1009 / 1009 | 160 / 100 |
2 | | 05'40" (+00'17") | 1000 / 2009 | 163 / 107 |
3 | | 05'38" (+00'15") | 1003 / 3013 | 167 / 105 |
4 | | 06'00" (+00'37") | 1003 / 4016 | 163 / 101 |
5 | | 05'48" (+00'25") | 1001 / 5018 | 164 / 104 |
6 | | 05'41" (+00'18") | 1004 / 6023 | 165 / 106 |
7 | | 05'35" (+00'12") | 1009 / 7032 | 166 / 107 |
8 | | 05'28" (+00'05") | 1002 / 8034 | 166 / 109 |
9 | | 05'30" (+00'07") | 1001 / 9036 | 167 / 108 |
10 | | 05'26" (+00'03") | 1001 / 10038 | 169 / 108 |
11 | | 05'33" (+00'10") | 1006 / 11044 | 170 / 105 |
12 | | 05'23" | 1007 / 12052 | 170 / 108 |
2月累積里程 : 145.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'41" | 00:11'56" |
3 | 05'40" | 00:17'36" |
4 | 06'02" | 00:23'38" |
5 | 05'49" | 00:29'27" |
6 | 05'43" | 00:35'10" |
7 | 05'36" | 00:40'46" |
8 | 05'32" | 00:46'18" |
9 | 05'31" | 00:51'49" |
10 | 05'24" | 00:57'13" |
11 | 05'35" | 01:02'48" |
12 | 05'26" | 01:08'14" |
12.0 | 06'39" | 01:08'21" |