13.1 km | 01:01:58 | 04:43/km日期: 2020-02-22 06:30 - 平均心率: 119 - 卡路里: 768 Cal - 總步數: 10522 - 平均步頻: 169 - 平均步幅: 124 cm - 溫度: 15°C - 濕度: 91%
Pace: 05'24" / 04'42" / 04'43" / 04'45" / 04'30" / 04'35" / 04'32" / 04'33" / 04'48" / 04'36" / 04'44" / 05'01" / 04'27" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'20") | 508 / 508 | 170 / 107 |
| 2 | | 05'11" (+01'03") | 506 / 1014 | 170 / 113 |
| 3 | | 04'32" (+00'24") | 509 / 1524 | 170 / 129 |
| 4 | | 04'46" (+00'38") | 509 / 2033 | 170 / 122 |
| 5 | | 04'39" (+00'31") | 511 / 2545 | 170 / 126 |
| 6 | | 04'31" (+00'23") | 503 / 3049 | 170 / 129 |
| 7 | | 04'46" (+00'38") | 508 / 3557 | 170 / 122 |
| 8 | | 04'36" (+00'28") | 503 / 4061 | 172 / 125 |
| 9 | | 04'27" (+00'19") | 500 / 4561 | 171 / 130 |
| 10 | | 04'32" (+00'24") | 506 / 5067 | 171 / 128 |
| 11 | | 04'26" (+00'18") | 510 / 5577 | 170 / 132 |
| 12 | | 04'32" (+00'24") | 502 / 6080 | 169 / 129 |
| 13 | | 04'34" (+00'26") | 503 / 6583 | 170 / 128 |
| 14 | | 04'30" (+00'22") | 506 / 7090 | 172 / 128 |
| 15 | | 04'29" (+00'21") | 501 / 7591 | 170 / 130 |
| 16 | | 04'31" (+00'23") | 509 / 8100 | 168 / 131 |
| 17 | | 04'32" (+00'24") | 503 / 8603 | 169 / 129 |
| 18 | | 04'55" (+00'47") | 506 / 9110 | 169 / 119 |
| 19 | | 04'28" (+00'20") | 506 / 9616 | 171 / 130 |
| 20 | | 04'38" (+00'30") | 506 / 10123 | 167 / 128 |
| 21 | | 04'44" (+00'36") | 506 / 10629 | 168 / 125 |
| 22 | | 04'37" (+00'29") | 501 / 11130 | 166 / 129 |
| 23 | | 04'45" (+00'37") | 500 / 11631 | 166 / 125 |
| 24 | | 05'17" (+01'09") | 509 / 12141 | 166 / 113 |
| 25 | | 04'36" (+00'28") | 503 / 12644 | 168 / 129 |
| 26 | | 04'08" | 503 / 13148 | 168 / 143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 256.89 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'42" | 00:10'06" |
| 3 | 04'43" | 00:14'49" |
| 4 | 04'45" | 00:19'34" |
| 5 | 04'30" | 00:24'04" |
| 6 | 04'35" | 00:28'39" |
| 7 | 04'32" | 00:33'11" |
| 8 | 04'33" | 00:37'44" |
| 9 | 04'48" | 00:42'32" |
| 10 | 04'36" | 00:47'08" |
| 11 | 04'44" | 00:51'52" |
| 12 | 05'01" | 00:56'53" |
| 13 | 04'27" | 01:01'20" |
| 13.1 | 04'37" | 01:01'58" |
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