33.3 km | 04:24:09 | 07:55/km日期: 2020-02-16 06:37 - 總爬升: 455 m - 天氣: 涼爽 - 平均心率: 146 - 卡路里: 2379 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 08'17" / 06'58" / 06'01" / 06'26" / 06'41" / 06'44" / 06'55" / 07'07" / 11'06" / 07'31" / 08'23" / 08'25" / 08'36" / 11'36" / 06'29" / 07'04" / 07'50" / 11'11" / 06'43" / 06'42" / 07'20" / 12'47" / 06'33" / 08'25" / 06'43" / 08'51" / 12'28" / 07'30" / 09'27" / 05'49" / 06'16" / 06'06" / 07'08" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'27") | 1000 / 1000 |
2 | | 06'58" (+01'09") | 1000 / 2000 |
3 | | 06'00" (+00'11") | 1000 / 3000 |
4 | | 06'26" (+00'37") | 1000 / 4000 |
5 | | 06'40" (+00'51") | 1000 / 5000 |
6 | | 06'44" (+00'55") | 1000 / 6000 |
7 | | 06'54" (+01'05") | 1000 / 7000 |
8 | | 07'07" (+01'18") | 1000 / 8000 |
9 | | 11'05" (+05'16") | 1000 / 9000 |
10 | | 07'30" (+01'41") | 1000 / 10000 |
11 | | 08'23" (+02'34") | 1000 / 11000 |
12 | | 08'24" (+02'35") | 1000 / 12000 |
13 | | 08'35" (+02'46") | 1000 / 13000 |
14 | | 11'36" (+05'47") | 1000 / 14000 |
15 | | 06'28" (+00'39") | 1000 / 15000 |
16 | | 07'03" (+01'14") | 1000 / 16000 |
17 | | 07'49" (+02'00") | 1000 / 17000 |
18 | | 11'11" (+05'22") | 1000 / 18000 |
19 | | 06'42" (+00'53") | 1000 / 19000 |
20 | | 06'42" (+00'53") | 1000 / 20000 |
21 | | 07'20" (+01'31") | 1000 / 21000 |
22 | | 12'47" (+06'58") | 1000 / 22000 |
23 | | 06'32" (+00'43") | 1000 / 23000 |
24 | | 08'25" (+02'36") | 1000 / 24000 |
25 | | 06'42" (+00'53") | 1000 / 25000 |
26 | | 08'50" (+03'01") | 1000 / 26000 |
27 | | 12'27" (+06'38") | 1000 / 27000 |
28 | | 07'30" (+01'41") | 1000 / 28000 |
29 | | 09'26" (+03'37") | 1000 / 29000 |
30 | | 05'49" | 1000 / 30000 |
31 | | 06'16" (+00'27") | 1000 / 31000 |
32 | | 06'05" (+00'16") | 1000 / 32000 |
33 | | 07'08" (+01'19") | 1000 / 33000 |
34 | | 06'40" (+00'51") | 302 / 33302 |
嘉義宥羱🏃