22.0 km | 02:22:12 | 06:27/km日期: 2014-08-24 05:24 - 卡路里: 1386 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'41" / 05'59" / 05'41" / 06'39" / 05'50" / 05'41" / 05'30" / 05'50" / 05'40" / 05'50" / 05'59" / 05'50" / 05'51" / 06'09" / 10'00" / 06'10" / 06'10" / 06'01" / 08'29" / 07'21" / 06'30" / 06'39" / 900'00" /
8月累積里程 : 213.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'59" | 00:11'40" |
3 | 05'41" | 00:17'21" |
4 | 06'39" | 00:24'00" |
5 | 05'50" | 00:29'50" |
6 | 05'41" | 00:35'31" |
7 | 05'30" | 00:41'01" |
8 | 05'50" | 00:46'51" |
9 | 05'40" | 00:52'31" |
10 | 05'50" | 00:58'21" |
11 | 05'59" | 01:04'20" |
12 | 05'50" | 01:10'10" |
13 | 05'51" | 01:16'01" |
14 | 06'09" | 01:22'10" |
15 | 10'00" | 01:32'10" |
16 | 06'10" | 01:38'20" |
17 | 06'10" | 01:44'30" |
18 | 06'01" | 01:50'31" |
19 | 08'29" | 01:59'00" |
20 | 07'21" | 02:06'21" |
21 | 06'30" | 02:12'51" |
22 | 06'39" | 02:19'30" |
22.4 | 06'26" | 02:22'12" |