36.2 km | 04:15:49 | 07:03/km日期: 2013-02-02 06:10 - 平均心率: 147 - 卡路里: 2608 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'51" / 06'32" / 06'05" / 06'12" / 06'17" / 08'45" / 07'09" / 06'19" / 06'17" / 06'23" / 06'18" / 06'00" / 06'10" / 06'14" / 04'10" / 06'04" / 06'00" / 05'55" / 05'46" / 05'55" / 09'14" / 08'00" / 06'04" / 05'49" / 06'07" / 05'55" / 05'36" / 09'28" / 05'54" / 08'52" / 06'23" / 07'15" / 07'31" / 12'27" / 11'32" / 11'48" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 501.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'05" | 00:19'28" |
| 4 | 06'12" | 00:25'40" |
| 5 | 06'17" | 00:31'57" |
| 6 | 08'45" | 00:40'42" |
| 7 | 07'09" | 00:47'51" |
| 8 | 06'19" | 00:54'10" |
| 9 | 06'17" | 01:00'27" |
| 10 | 06'23" | 01:06'50" |
| 11 | 06'18" | 01:13'08" |
| 12 | 06'00" | 01:19'08" |
| 13 | 06'10" | 01:25'18" |
| 14 | 06'14" | 01:31'32" |
| 15 | 04'10" | 01:35'42" |
| 16 | 06'04" | 01:41'46" |
| 17 | 06'00" | 01:47'46" |
| 18 | 05'55" | 01:53'41" |
| 19 | 05'46" | 01:59'27" |
| 20 | 05'55" | 02:05'22" |
| 21 | 09'14" | 02:14'36" |
| 22 | 08'00" | 02:22'36" |
| 23 | 06'04" | 02:28'40" |
| 24 | 05'49" | 02:34'29" |
| 25 | 06'07" | 02:40'36" |
| 26 | 05'55" | 02:46'31" |
| 27 | 05'36" | 02:52'07" |
| 28 | 09'28" | 03:01'35" |
| 29 | 05'54" | 03:07'29" |
| 30 | 08'52" | 03:16'21" |
| 31 | 06'23" | 03:22'44" |
| 32 | 07'15" | 03:29'59" |
| 33 | 07'31" | 03:37'30" |
| 34 | 12'27" | 03:49'57" |
| 35 | 11'32" | 04:01'29" |
| 36 | 11'48" | 04:13'17" |
| 36.2 | 11'40" | 04:15'49" |
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