12.0 km | 01:01:10 | 05:04/km日期: 2020-02-10 04:58 - 卡路里: 649 Cal - 總步數: 13100 - 平均步頻: 214 - 平均步幅: 91 cm - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'07" / 05'11" / 04'55" / 04'52" / 05'00" / 05'06" / 04'56" / 05'02" / 05'07" / 05'00" / 05'25" / 05'11" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'15") | 1000 / 1000 | 213 / 91 |
| 2 | | 05'09" (+00'18") | 1005 / 2005 | 218 / 88 |
| 3 | | 04'55" (+00'04") | 1013 / 3019 | 218 / 93 |
| 4 | | 04'51" | 1012 / 4031 | 219 / 93 |
| 5 | | 04'58" (+00'07") | 1001 / 5032 | 217 / 92 |
| 6 | | 05'04" (+00'13") | 1005 / 6038 | 216 / 90 |
| 7 | | 04'56" (+00'05") | 1007 / 7046 | 216 / 93 |
| 8 | | 04'59" (+00'08") | 1009 / 8055 | 213 / 93 |
| 9 | | 05'01" (+00'10") | 1007 / 9062 | 212 / 93 |
| 10 | | 04'59" (+00'08") | 1000 / 10063 | 214 / 93 |
| 11 | | 05'24" (+00'33") | 1000 / 11064 | 200 / 92 |
| 12 | | 05'12" (+00'21") | 1006 / 12070 | 210 / 91 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 04'55" | 00:15'13" |
| 4 | 04'52" | 00:20'05" |
| 5 | 05'00" | 00:25'05" |
| 6 | 05'06" | 00:30'11" |
| 7 | 04'56" | 00:35'07" |
| 8 | 05'02" | 00:40'09" |
| 9 | 05'07" | 00:45'16" |
| 10 | 05'00" | 00:50'16" |
| 11 | 05'25" | 00:55'41" |
| 12 | 05'11" | 01:00'52" |
| 12.0 | 08'54" | 01:01'10" |
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