21.2 km | 01:41:41 | 04:47/km日期: 2020-02-09 16:46 - 地點: 社運 - 天氣: 涼 - 平均心率: 160 - 卡路里: 1374 Cal - 總步數: 18678 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 04'57" / 04'43" / 04'40" / 04'53" / 04'54" / 04'56" / 04'45" / 04'47" / 04'43" / 04'48" / 04'49" / 04'49" / 04'51" / 04'46" / 04'46" / 04'50" / 04'47" / 04'43" / 04'45" / 04'41" / 04'36" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'24") | 402 / 402 | 183 / 110 |
2 | | 05'04" (+00'33") | 400 / 803 | 183 / 107 |
3 | | 04'45" (+00'14") | 402 / 1205 | 188 / 111 |
4 | | 04'43" (+00'12") | 401 / 1607 | 189 / 111 |
5 | | 04'41" (+00'10") | 400 / 2007 | 189 / 112 |
6 | | 04'39" (+00'08") | 400 / 2408 | 188 / 113 |
7 | | 04'45" (+00'14") | 403 / 2811 | 186 / 112 |
8 | | 04'43" (+00'12") | 402 / 3214 | 186 / 113 |
9 | | 04'57" (+00'26") | 400 / 3614 | 184 / 109 |
10 | | 04'52" (+00'21") | 400 / 4015 | 183 / 111 |
11 | | 04'53" (+00'22") | 402 / 4417 | 184 / 111 |
12 | | 05'01" (+00'30") | 401 / 4819 | 184 / 108 |
13 | | 04'51" (+00'20") | 400 / 5220 | 183 / 111 |
14 | | 04'49" (+00'18") | 401 / 5621 | 185 / 112 |
15 | | 05'04" (+00'33") | 401 / 6023 | 183 / 107 |
16 | | 04'50" (+00'19") | 402 / 6425 | 184 / 111 |
17 | | 04'47" (+00'16") | 400 / 6826 | 183 / 113 |
18 | | 04'45" (+00'14") | 402 / 7228 | 183 / 114 |
19 | | 04'43" (+00'12") | 402 / 7631 | 184 / 115 |
20 | | 04'49" (+00'18") | 401 / 8032 | 184 / 112 |
21 | | 04'41" (+00'10") | 401 / 8433 | 184 / 115 |
22 | | 04'47" (+00'16") | 400 / 8834 | 180 / 115 |
23 | | 04'44" (+00'13") | 400 / 9234 | 182 / 115 |
24 | | 04'51" (+00'20") | 401 / 9635 | 181 / 113 |
25 | | 04'51" (+00'20") | 401 / 10036 | 182 / 112 |
26 | | 04'47" (+00'16") | 403 / 10440 | 181 / 115 |
27 | | 04'48" (+00'17") | 402 / 10842 | 182 / 114 |
28 | | 04'48" (+00'17") | 401 / 11244 | 180 / 115 |
29 | | 04'48" (+00'17") | 402 / 11646 | 180 / 115 |
30 | | 04'53" (+00'22") | 401 / 12048 | 182 / 112 |
31 | | 04'47" (+00'16") | 403 / 12451 | 183 / 113 |
32 | | 04'51" (+00'20") | 401 / 12852 | 181 / 113 |
33 | | 04'49" (+00'18") | 400 / 13253 | 181 / 114 |
34 | | 04'49" (+00'18") | 401 / 13654 | 182 / 114 |
35 | | 04'51" (+00'20") | 400 / 14055 | 182 / 112 |
36 | | 04'47" (+00'16") | 403 / 14458 | 183 / 113 |
37 | | 04'40" (+00'09") | 402 / 14860 | 184 / 115 |
38 | | 04'46" (+00'15") | 401 / 15262 | 182 / 114 |
39 | | 04'53" (+00'22") | 402 / 15664 | 184 / 111 |
40 | | 04'52" (+00'21") | 400 / 16064 | 181 / 113 |
41 | | 04'47" (+00'16") | 403 / 16467 | 183 / 113 |
42 | | 04'50" (+00'19") | 402 / 16869 | 183 / 112 |
43 | | 04'41" (+00'10") | 401 / 17271 | 183 / 115 |
44 | | 04'45" (+00'14") | 402 / 17673 | 182 / 114 |
45 | | 04'44" (+00'13") | 400 / 18073 | 184 / 114 |
46 | | 04'44" (+00'13") | 401 / 18474 | 185 / 113 |
47 | | 04'45" (+00'14") | 402 / 18876 | 182 / 114 |
48 | | 04'44" (+00'13") | 401 / 19278 | 184 / 114 |
49 | | 04'42" (+00'11") | 400 / 19678 | 183 / 115 |
50 | | 04'41" (+00'10") | 401 / 20079 | 183 / 115 |
51 | | 04'43" (+00'12") | 402 / 20482 | 183 / 115 |
52 | | 04'31" | 402 / 20884 | 183 / 120 |
53 | | 04'23" | 319 / 21203 | 182 / 124 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙