10.4 km | 01:03:54 | 06:07/km日期: 2020-02-10 06:22 - 卡路里: 636 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'32" / 06'24" / 06'25" / 06'16" / 06'15" / 06'01" / 05'57" / 05'55" / 05'55" / 05'49" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'43") | 1000 / 1000 |
2 | | 06'23" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'35") | 1000 / 3000 |
4 | | 06'16" (+00'27") | 1000 / 4000 |
5 | | 06'14" (+00'25") | 1000 / 5000 |
6 | | 06'01" (+00'12") | 1000 / 6000 |
7 | | 05'56" (+00'07") | 1000 / 7000 |
8 | | 05'55" (+00'06") | 1000 / 8000 |
9 | | 05'54" (+00'05") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 05'45" | 419 / 10419 |
2月累積里程 : 95.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'25" | 00:19'21" |
4 | 06'16" | 00:25'37" |
5 | 06'15" | 00:31'52" |
6 | 06'01" | 00:37'53" |
7 | 05'57" | 00:43'50" |
8 | 05'55" | 00:49'45" |
9 | 05'55" | 00:55'40" |
10 | 05'49" | 01:01'29" |
10.4 | 05'45" | 01:03'54" |