5.4 km | 00:31:30 | 05:52/km日期: 2014-04-12 19:25 - 卡路里: 398 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'20" / 06'00" / 05'49" / 05'38" / 05'30" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'50") | 1000 / 1000 |
2 | | 05'59" (+00'29") | 1000 / 2000 |
3 | | 05'48" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 06'07" (+00'37") | 359 / 5359 |
4月累積里程 : 77.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 05'49" | 00:18'09" |
4 | 05'38" | 00:23'47" |
5 | 05'30" | 00:29'17" |
5.4 | 06'07" | 00:31'29" |