9.8 km | 01:12:10 | 07:21/km日期: 2020-02-11 07:07 - 總爬升: 253 m - 卡路里: 529 Cal - 總步數: 12308 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'11" / 06'05" / 05'44" / 06'42" / 06'11" / 06'18" / 06'08" / 08'31" / 14'24" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'24") | 1000 / 1000 | 173 / 93 |
2 | | 06'04" (+00'17") | 1002 / 2002 | 169 / 96 |
3 | | 05'47" | 1006 / 3009 | 172 / 99 |
4 | | 06'34" (+00'47") | 1004 / 4013 | 170 / 89 |
5 | | 06'10" (+00'23") | 1008 / 5021 | 171 / 94 |
6 | | 06'16" (+00'29") | 1004 / 6025 | 171 / 92 |
7 | | 06'05" (+00'18") | 1006 / 7032 | 171 / 95 |
8 | | 08'27" (+02'40") | 1000 / 8032 | 173 / 68 |
9 | | 14'30" (+08'43") | 1005 / 9038 | 164 / 41 |
10 | | 07'07" (+01'20") | 801 / 9840 | 173 / 80 |
2月累積里程 : 112.66 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 05'44" | 00:18'00" |
4 | 06'42" | 00:24'42" |
5 | 06'11" | 00:30'53" |
6 | 06'18" | 00:37'11" |
7 | 06'08" | 00:43'19" |
8 | 08'31" | 00:51'50" |
9 | 14'24" | 01:06'14" |
9.8 | 07'24" | 01:12'10" |