5.2 km | 00:41:53 | 08:05/km日期: 2014-08-25 19:58 - 卡路里: 303 Cal - 溫度: 31°C - 濕度: 71%
Pace: 07'04" / 07'00" / 11'40" / 07'08" / 07'56" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'21") | 392 / 392 |
2 | | 07'02" (+02'00") | 417 / 808 |
3 | | 06'59" (+01'57") | 405 / 1214 |
4 | | 06'51" (+01'49") | 423 / 1637 |
5 | | 07'02" (+02'00") | 417 / 2054 |
6 | | 12'37" (+07'35") | 416 / 2469 |
7 | | 12'47" (+07'45") | 413 / 2882 |
8 | | 07'14" (+02'12") | 417 / 3299 |
9 | | 07'05" (+02'03") | 409 / 3708 |
10 | | 06'56" (+01'54") | 420 / 4129 |
11 | | 11'26" (+06'24") | 421 / 4550 |
12 | | 05'02" | 413 / 4963 |
13 | | 05'30" (+00'28") | 203 / 5166 |
8月累積里程 : 98.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'00" | 00:14'04" |
3 | 11'40" | 00:25'44" |
4 | 07'08" | 00:32'52" |
5 | 07'56" | 00:40'48" |
5.2 | 05'37" | 00:41'44" |