21.4 km | 02:33:37 | 07:09/km日期: 2020-01-19 06:59 - 總爬升: 194 m - 卡路里: 1158 Cal - 溫度: 14°C - 濕度: 85%
Pace: 07'47" / 07'16" / 06'21" / 06'43" / 06'32" / 06'27" / 06'11" / 06'10" / 06'37" / 06'20" / 07'38" / 06'31" / 06'29" / 07'28" / 06'59" / 07'15" / 10'43" / 06'51" / 09'27" / 07'49" / 06'22" / 08'15" /
1月累積里程 :
60.00 km ![](images/shoe.png)
Mizuno wave inspire14 累積 :
173.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'16" | 00:15'03" |
3 | 06'21" | 00:21'24" |
4 | 06'43" | 00:28'07" |
5 | 06'32" | 00:34'39" |
6 | 06'27" | 00:41'06" |
7 | 06'11" | 00:47'17" |
8 | 06'10" | 00:53'27" |
9 | 06'37" | 01:00'04" |
10 | 06'20" | 01:06'24" |
11 | 07'38" | 01:14'02" |
12 | 06'31" | 01:20'33" |
13 | 06'29" | 01:27'02" |
14 | 07'28" | 01:34'30" |
15 | 06'59" | 01:41'29" |
16 | 07'15" | 01:48'44" |
17 | 10'43" | 01:59'27" |
18 | 06'51" | 02:06'18" |
19 | 09'27" | 02:15'45" |
20 | 07'49" | 02:23'34" |
21 | 06'22" | 02:29'56" |
21.5 | 08'13" | 02:33'39" |