5.1 km | 00:28:53 | 05:40/km日期: 2014-08-24 19:36 - 卡路里: 357 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'46" / 05'31" / 05'29" / 05'31" / 05'30" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'22") | 453 / 453 |
| 2 | | 05'57" (+00'31") | 453 / 907 |
| 3 | | 05'37" (+00'11") | 453 / 1360 |
| 4 | | 05'46" (+00'20") | 453 / 1814 |
| 5 | | 05'26" | 453 / 2268 |
| 6 | | 05'46" (+00'20") | 453 / 2721 |
| 7 | | 05'35" (+00'09") | 453 / 3175 |
| 8 | | 05'41" (+00'15") | 453 / 3629 |
| 9 | | 05'30" (+00'04") | 453 / 4082 |
| 10 | | 05'30" (+00'04") | 453 / 4536 |
| 11 | | 05'43" (+00'17") | 453 / 4990 |
| 12 | | 05'49" (+00'23") | 97 / 5087 |
8月累積里程 : 69.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'31" | 00:22'17" |
| 5 | 05'30" | 00:27'47" |
| 5.1 | 12'21" | 00:28'52" |
展開計圈分析
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