10.1 km | 01:00:58 | 06:01/km日期: 2020-02-04 19:27 - 平均心率: 159 - 卡路里: 964 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92%
Pace: 06'28" / 06'05" / 05'55" / 05'48" / 05'48" / 05'50" / 05'56" / 06'01" / 06'31" / 05'41" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'48") | 1000 / 1000 |
| 2 | | 06'04" (+00'24") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 06'30" (+00'50") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 07'24" (+01'44") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 124.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'55" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 05'48" | 00:30'04" |
| 6 | 05'50" | 00:35'54" |
| 7 | 05'56" | 00:41'50" |
| 8 | 06'01" | 00:47'51" |
| 9 | 06'31" | 00:54'22" |
| 10 | 05'41" | 01:00'03" |
| 10.1 | 07'17" | 01:00'58" |
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