13.2 km | 01:22:25 | 06:15/km日期: 2020-02-06 05:38 - 總爬升: 147 m - 卡路里: 679 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'48" / 06'20" / 06'04" / 05'38" / 05'26" / 05'40" / 06'08" / 06'42" / 06'52" / 06'27" / 06'44" / 06'42" / 06'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'21") | 1000 / 1000 |
2 | | 06'19" (+00'53") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 05'38" (+00'12") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'40" (+00'14") | 1000 / 6000 |
7 | | 06'07" (+00'41") | 1000 / 7000 |
8 | | 06'42" (+01'16") | 1000 / 8000 |
9 | | 06'51" (+01'25") | 1000 / 9000 |
10 | | 06'26" (+01'00") | 1000 / 10000 |
11 | | 06'44" (+01'18") | 1000 / 11000 |
12 | | 06'42" (+01'16") | 1000 / 12000 |
13 | | 06'02" (+00'36") | 1000 / 13000 |
14 | | 05'36" (+00'10") | 155 / 13155 |
2月累積里程 : 414.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'04" | 00:19'12" |
4 | 05'38" | 00:24'50" |
5 | 05'26" | 00:30'16" |
6 | 05'40" | 00:35'56" |
7 | 06'08" | 00:42'04" |
8 | 06'42" | 00:48'46" |
9 | 06'52" | 00:55'38" |
10 | 06'27" | 01:02'05" |
11 | 06'44" | 01:08'49" |
12 | 06'42" | 01:15'31" |
13 | 06'03" | 01:21'34" |
13.2 | 05'33" | 01:22'26" |