10.0 km | 00:51:55 | 05:11/km日期: 2020-02-06 06:16 - 卡路里: 729 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 82%
Pace: 05'41" / 05'28" / 05'18" / 05'11" / 05'09" / 06'08" / 05'00" / 04'57" / 04'52" / 05'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'48") | 1000 / 1000 |
2 | | 05'28" (+00'36") | 1000 / 2000 |
3 | | 05'17" (+00'25") | 1000 / 3000 |
4 | | 05'10" (+00'18") | 1000 / 4000 |
5 | | 05'09" (+00'17") | 1000 / 5000 |
6 | | 05'10" (+00'18") | 1000 / 6000 |
7 | | 04'59" (+00'07") | 1000 / 7000 |
8 | | 04'57" (+00'05") | 1000 / 8000 |
9 | | 04'52" | 1000 / 9000 |
10 | | 05'05" (+00'13") | 1000 / 10000 |
11 | | 06'08" (+01'16") | 10 / 10010 |
2月累積里程 : 193.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'28" | 00:11'09" |
3 | 05'18" | 00:16'27" |
4 | 05'11" | 00:21'38" |
5 | 05'09" | 00:26'47" |
6 | 06'08" | 00:32'55" |
7 | 05'00" | 00:37'55" |
8 | 04'57" | 00:42'52" |
9 | 04'52" | 00:47'44" |
10 | 05'05" | 00:52'49" |
10.0 | 06'11" | 00:52'53" |