10.6 km | 00:48:37 | 04:34/km日期: 2020-02-01 16:53 - 卡路里: 639 Cal - 平均步頻: 202 - 溫度: 15°C - 濕度: 57%
Pace: 04'38" / 04'33" / 04'31" / 04'35" / 04'33" / 04'31" / 04'34" / 04'29" / 04'28" / 04'28" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'11") | 1000 / 1000 |
2 | | 04'32" (+00'05") | 1000 / 2000 |
3 | | 04'31" (+00'04") | 1000 / 3000 |
4 | | 04'35" (+00'08") | 1000 / 4000 |
5 | | 04'33" (+00'06") | 1000 / 5000 |
6 | | 04'30" (+00'03") | 1000 / 6000 |
7 | | 04'34" (+00'07") | 1000 / 7000 |
8 | | 04'29" (+00'02") | 1000 / 8000 |
9 | | 04'27" | 1000 / 9000 |
10 | | 04'27" | 1000 / 10000 |
11 | | 05'18" (+00'51") | 618 / 10618 |
2月累積里程 : 302.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'33" | 00:09'11" |
3 | 04'31" | 00:13'42" |
4 | 04'35" | 00:18'17" |
5 | 04'33" | 00:22'50" |
6 | 04'31" | 00:27'21" |
7 | 04'34" | 00:31'55" |
8 | 04'29" | 00:36'24" |
9 | 04'28" | 00:40'52" |
10 | 04'28" | 00:45'20" |
10.6 | 05'18" | 00:48'37" |