10.7 km | 00:48:14 | 04:29/km日期: 2020-01-29 17:08 - 卡路里: 642 Cal - 平均步頻: 206 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 04'39" / 04'30" / 04'47" / 04'33" / 04'29" / 04'23" / 04'24" / 04'25" / 04'24" / 04'26" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'15") | 1000 / 1000 |
2 | | 04'30" (+00'07") | 1000 / 2000 |
3 | | 04'26" (+00'03") | 1000 / 3000 |
4 | | 04'32" (+00'09") | 1000 / 4000 |
5 | | 04'28" (+00'05") | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 |
7 | | 04'24" (+00'01") | 1000 / 7000 |
8 | | 04'24" (+00'01") | 1000 / 8000 |
9 | | 04'24" (+00'01") | 1000 / 9000 |
10 | | 04'26" (+00'03") | 1000 / 10000 |
11 | | 04'55" (+00'32") | 725 / 10725 |
1月累積里程 : 332.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'30" | 00:09'09" |
3 | 04'47" | 00:13'56" |
4 | 04'33" | 00:18'29" |
5 | 04'29" | 00:22'58" |
6 | 04'23" | 00:27'21" |
7 | 04'24" | 00:31'45" |
8 | 04'25" | 00:36'10" |
9 | 04'24" | 00:40'34" |
10 | 04'26" | 00:45'00" |
10.7 | 04'56" | 00:48'35" |