8.1 km | 00:35:39 | 04:24/km日期: 2014-08-18 23:43 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'59" / 04'42" / 04'25" / 04'10" / 04'13" / 04'06" / 03'56" / 04'30" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'04") | 1004 / 1004 |
2 | | 04'41" (+00'48") | 1002 / 2007 |
3 | | 04'25" (+00'32") | 1004 / 3012 |
4 | | 04'10" (+00'17") | 1007 / 4019 |
5 | | 04'12" (+00'19") | 1019 / 5039 |
6 | | 04'07" (+00'14") | 999 / 6039 |
7 | | 03'53" | 1008 / 7047 |
8 | | 04'32" (+00'39") | 1010 / 8058 |
9 | | 04'48" (+00'55") | 83 / 8141 |
8月累積里程 :
255.19 km Asics TARTHERZEAL 2 累積 :
2288.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'42" | 00:09'41" |
3 | 04'25" | 00:14'06" |
4 | 04'10" | 00:18'16" |
5 | 04'13" | 00:22'29" |
6 | 04'06" | 00:26'35" |
7 | 03'56" | 00:30'31" |
8 | 04'30" | 00:35'01" |
8.1 | 08'19" | 00:35'39" |