10.5 km | 00:53:49 | 05:06/km日期: 2020-01-21 17:28 - 卡路里: 569 Cal - 總步數: 9686 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 63%
Pace: 06'51" / 05'22" / 05'00" / 04'49" / 04'51" / 04'57" / 05'01" / 05'00" / 05'01" / 04'33" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+02'19") | 1006 / 1006 | 168 / 87 |
2 | | 05'20" (+00'51") | 1005 / 2012 | 180 / 104 |
3 | | 04'59" (+00'30") | 1002 / 3014 | 179 / 111 |
4 | | 04'48" (+00'19") | 1011 / 4026 | 179 / 115 |
5 | | 04'46" (+00'17") | 1004 / 5030 | 181 / 115 |
6 | | 04'57" (+00'28") | 1000 / 6030 | 182 / 110 |
7 | | 05'02" (+00'33") | 1006 / 7036 | 181 / 109 |
8 | | 04'58" (+00'29") | 1004 / 8040 | 182 / 110 |
9 | | 05'00" (+00'31") | 1001 / 9042 | 182 / 109 |
10 | | 04'29" | 1000 / 10042 | 184 / 120 |
11 | | 04'24" | 545 / 10588 | 184 / 123 |
1月累積里程 : 187.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'22" | 00:12'13" |
3 | 05'00" | 00:17'13" |
4 | 04'49" | 00:22'02" |
5 | 04'51" | 00:26'53" |
6 | 04'57" | 00:31'50" |
7 | 05'01" | 00:36'51" |
8 | 05'00" | 00:41'51" |
9 | 05'01" | 00:46'52" |
10 | 04'33" | 00:51'25" |
10.5 | 04'24" | 00:53'49" |