10.0 km | 00:58:11 | 05:47/km日期: 2020-01-22 17:41 - 平均心率: 144 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 60%
Pace: 05'56" / 05'52" / 05'50" / 05'51" / 05'52" / 05'49" / 05'52" / 05'51" / 05'43" / 05'21" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'51" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'52" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'59" (+00'38") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 82.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'52" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 05'52" | 00:41'02" |
| 8 | 05'51" | 00:46'53" |
| 9 | 05'43" | 00:52'36" |
| 10 | 05'21" | 00:57'57" |
| 10.0 | 06'22" | 00:58'14" |
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