8.0 km | 02:44:05 | 20:26/km日期: 2020-01-22 14:37 - 總爬升: 171 m - 卡路里: 372 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 39%
Pace: 27'49" / 12'58" / 13'44" / 97'41" / 21'56" / 42'22" / 28'34" / 39'29" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'27" (+13'59") | 1000 / 1000 |
2 | | 12'58" (+04'30") | 1000 / 2000 |
3 | | 13'44" (+05'16") | 1000 / 3000 |
4 | | 08'28" | 1000 / 4000 |
5 | | 21'58" (+13'30") | 1000 / 5000 |
6 | | 37'12" (+28'44") | 1000 / 6000 |
7 | | 28'34" (+20'06") | 1000 / 7000 |
8 | | 18'12" (+09'44") | 1000 / 8000 |
9 | | 16'14" (+07'46") | 30 / 8030 |
1月累積里程 : 436.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'49" | 00:27'49" |
2 | 12'58" | 00:40'47" |
3 | 13'44" | 00:54'31" |
4 | 97'41" | 02:32'12" |
5 | 21'56" | 02:54'08" |
6 | 42'22" | 03:36'30" |
7 | 28'34" | 04:05'04" |
8 | 39'29" | 04:44'33" |
8.0 | 16'26" | 04:45'03" |