6.0 km | 00:35:39 | 05:54/km日期: 2014-08-16 19:46 - 卡路里: 505 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'52" / 05'50" / 05'54" / 05'45" / 06'02" / 05'48" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'17") | 399 / 399 |
2 | | 05'51" (+00'13") | 406 / 806 |
3 | | 05'44" (+00'06") | 398 / 1204 |
4 | | 05'54" (+00'16") | 409 / 1613 |
5 | | 05'47" (+00'09") | 394 / 2008 |
6 | | 05'52" (+00'14") | 400 / 2408 |
7 | | 05'55" (+00'17") | 405 / 2813 |
8 | | 05'46" (+00'08") | 404 / 3218 |
9 | | 05'42" (+00'04") | 408 / 3626 |
10 | | 05'51" (+00'13") | 401 / 4027 |
11 | | 05'51" (+00'13") | 401 / 4428 |
12 | | 05'58" (+00'20") | 404 / 4833 |
13 | | 06'11" (+00'33") | 398 / 5231 |
14 | | 05'53" (+00'15") | 410 / 5642 |
15 | | 05'38" | 404 / 6047 |
8月累積里程 : 140.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'54" | 00:17'36" |
4 | 05'45" | 00:23'21" |
5 | 06'02" | 00:29'23" |
6 | 05'48" | 00:35'11" |
6.0 | 13'43" | 00:35'39" |