11.2 km | 01:00:00 | 05:20/km日期: 2020-01-17 17:31 - 卡路里: 606 Cal - 總步數: 10626 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'42" / 05'33" / 05'32" / 05'26" / 05'29" / 05'23" / 05'18" / 05'17" / 05'15" / 05'13" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'56") | 1002 / 1002 | 178 / 98 |
2 | | 05'32" (+00'47") | 1001 / 2003 | 179 / 100 |
3 | | 05'32" (+00'47") | 1008 / 3011 | 177 / 101 |
4 | | 05'22" (+00'37") | 1002 / 4014 | 176 / 105 |
5 | | 05'28" (+00'43") | 1002 / 5017 | 175 / 104 |
6 | | 05'23" (+00'38") | 1008 / 6026 | 175 / 105 |
7 | | 05'17" (+00'32") | 1002 / 7029 | 175 / 107 |
8 | | 05'13" (+00'28") | 1000 / 8029 | 176 / 108 |
9 | | 05'15" (+00'30") | 1007 / 9036 | 175 / 108 |
10 | | 05'10" (+00'25") | 1006 / 10043 | 176 / 109 |
11 | | 04'45" | 1005 / 11049 | 179 / 117 |
12 | | 04'33" | 226 / 11276 | 180 / 121 |
1月累積里程 : 187.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'32" | 00:16'47" |
4 | 05'26" | 00:22'13" |
5 | 05'29" | 00:27'42" |
6 | 05'23" | 00:33'05" |
7 | 05'18" | 00:38'23" |
8 | 05'17" | 00:43'40" |
9 | 05'15" | 00:48'55" |
10 | 05'13" | 00:54'08" |
11 | 04'48" | 00:58'56" |
11.2 | 04'42" | 01:00'00" |