24.2 km | 04:04:37 | 10:07/km日期: 2014-08-02 17:17 - 地點: 國立高雄師範大學 National Kaohsiung Normal University - 卡路里: 1665.59 Cal
Pace: 07'39" / 07'17" / 08'07" / 10'51" / 08'16" / 13'05" / 08'40" / 09'38" / 11'20" / 09'41" / 08'34" / 10'04" / 11'45" / 09'13" / 10'24" / 13'44" / 09'21" / 12'08" / 08'59" / 09'55" / 13'09" / 10'37" / 08'12" / 10'22" / 23'13" /
8月累積里程 : 29.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'17" | 00:14'56" |
3 | 08'07" | 00:23'03" |
4 | 10'51" | 00:33'54" |
5 | 08'16" | 00:42'10" |
6 | 13'05" | 00:55'15" |
7 | 08'40" | 01:03'55" |
8 | 09'38" | 01:13'33" |
9 | 11'20" | 01:24'53" |
10 | 09'41" | 01:34'34" |
11 | 08'34" | 01:43'08" |
12 | 10'04" | 01:53'12" |
13 | 11'45" | 02:04'57" |
14 | 09'13" | 02:14'10" |
15 | 10'24" | 02:24'34" |
16 | 13'44" | 02:38'18" |
17 | 09'21" | 02:47'39" |
18 | 12'08" | 02:59'47" |
19 | 08'59" | 03:08'46" |
20 | 09'55" | 03:18'41" |
21 | 13'09" | 03:31'50" |
22 | 10'37" | 03:42'27" |
23 | 08'12" | 03:50'39" |
24 | 10'22" | 04:01'01" |
24.2 | 23'11" | 04:04'37" |