11.0 km | 00:55:34 | 05:02/km日期: 2020-01-14 17:07 - 卡路里: 594 Cal - 總步數: 9626 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'23" / 04'56" / 04'49" / 04'31" / 05'06" / 05'15" / 05'10" / 05'06" / 05'00" / 04'57" / 05'07" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'51") | 1000 / 1000 | 172 / 108 |
2 | | 04'56" (+00'25") | 1008 / 2009 | 176 / 114 |
3 | | 04'45" (+00'14") | 1002 / 3011 | 179 / 117 |
4 | | 04'31" | 1008 / 4019 | 180 / 122 |
5 | | 05'03" (+00'32") | 1006 / 5026 | 172 / 114 |
6 | | 05'11" (+00'40") | 1002 / 6028 | 168 / 114 |
7 | | 05'11" (+00'40") | 1004 / 7033 | 172 / 111 |
8 | | 05'02" (+00'31") | 1002 / 8035 | 171 / 115 |
9 | | 05'01" (+00'30") | 1006 / 9042 | 172 / 115 |
10 | | 04'55" (+00'24") | 1004 / 10046 | 173 / 117 |
11 | | 05'04" (+00'33") | 1006 / 11053 | 169 / 116 |
1月累積里程 : 109.54 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'56" | 00:10'19" |
3 | 04'49" | 00:15'08" |
4 | 04'31" | 00:19'39" |
5 | 05'06" | 00:24'45" |
6 | 05'15" | 00:30'00" |
7 | 05'10" | 00:35'10" |
8 | 05'06" | 00:40'16" |
9 | 05'00" | 00:45'16" |
10 | 04'57" | 00:50'13" |
11 | 05'07" | 00:55'20" |
11.0 | 14'29" | 00:55'34" |