12.9 km | 01:01:57 | 04:48/km日期: 2020-01-13 16:40 - 卡路里: 694 Cal - 總步數: 10906 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 61%
Pace: 04'58" / 04'49" / 04'48" / 04'47" / 04'45" / 04'49" / 04'42" / 04'51" / 04'47" / 04'51" / 04'45" / 04'51" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'15") | 1003 / 1003 | 181 / 111 |
2 | | 04'47" (+00'06") | 1003 / 2007 | 178 / 116 |
3 | | 04'48" (+00'07") | 1009 / 3017 | 177 / 117 |
4 | | 04'44" (+00'03") | 1008 / 4025 | 176 / 119 |
5 | | 04'41" | 1002 / 5028 | 177 / 120 |
6 | | 04'47" (+00'06") | 1004 / 6033 | 176 / 118 |
7 | | 04'42" (+00'01") | 1007 / 7040 | 176 / 120 |
8 | | 04'48" (+00'07") | 1007 / 8048 | 172 / 120 |
9 | | 04'44" (+00'03") | 1008 / 9057 | 174 / 120 |
10 | | 04'48" (+00'07") | 1008 / 10065 | 174 / 119 |
11 | | 04'45" (+00'04") | 1010 / 11075 | 175 / 120 |
12 | | 04'45" (+00'04") | 1008 / 12083 | 175 / 119 |
13 | | 04'50" (+00'09") | 864 / 12947 | 174 / 118 |
1月累積里程 : 109.54 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'49" | 00:09'47" |
3 | 04'48" | 00:14'35" |
4 | 04'47" | 00:19'22" |
5 | 04'45" | 00:24'07" |
6 | 04'49" | 00:28'56" |
7 | 04'42" | 00:33'38" |
8 | 04'51" | 00:38'29" |
9 | 04'47" | 00:43'16" |
10 | 04'51" | 00:48'07" |
11 | 04'45" | 00:52'52" |
12 | 04'51" | 00:57'43" |
12.9 | 04'53" | 01:01'57" |