10.0 km | 00:51:29 | 05:07/km日期: 2020-01-13 18:08 - 卡路里: 977 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 77%
Pace: 05'43" / 05'14" / 05'04" / 05'05" / 04'53" / 05'00" / 05'05" / 04'59" / 04'58" / 05'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'04" (+00'12") | 1000 / 3000 |
| 4 | | 05'05" (+00'13") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'19") | 1000 / 10000 |
| 11 | | 06'19" (+01'27") | 44 / 10044 |
1月累積里程 : 286.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'04" | 00:16'01" |
| 4 | 05'05" | 00:21'06" |
| 5 | 04'53" | 00:25'59" |
| 6 | 05'00" | 00:30'59" |
| 7 | 05'05" | 00:36'04" |
| 8 | 04'59" | 00:41'03" |
| 9 | 04'58" | 00:46'01" |
| 10 | 05'12" | 00:51'13" |
| 10.0 | 06'19" | 00:51'30" |
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