10.0 km | 00:51:16 | 05:07/km日期: 2020-01-11 16:13 - 卡路里: 796 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 73%
Pace: 05'15" / 05'38" / 05'09" / 05'08" / 05'12" / 05'27" / 05'07" / 05'09" / 05'00" / 04'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'30") | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 1000 / 4000 |
| 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'15" (+00'32") | 1000 / 6000 |
| 7 | | 05'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 05'00" (+00'17") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'37" | 9 / 10009 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'38" | 00:10'53" |
| 3 | 05'09" | 00:16'02" |
| 4 | 05'08" | 00:21'10" |
| 5 | 05'12" | 00:26'22" |
| 6 | 05'27" | 00:31'49" |
| 7 | 05'07" | 00:36'56" |
| 8 | 05'09" | 00:42'05" |
| 9 | 05'00" | 00:47'05" |
| 10 | 04'44" | 00:51'49" |
| 10.0 | 05'01" | 00:51'52" |
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