10.0 km | 00:47:38 | 04:45/km日期: 2020-01-08 12:07 - 地點: 中正紀念堂 - 天氣: 舒適 - 卡路里: 603 Cal - 溫度: 21°C - 濕度: 46%
Pace: 05'15" / 04'58" / 04'47" / 04'44" / 04'40" / 04'38" / 04'45" / 04'37" / 04'47" / 04'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'51") | 1000 / 1000 |
2 | | 04'57" (+00'34") | 1000 / 2000 |
3 | | 04'46" (+00'23") | 1000 / 3000 |
4 | | 04'43" (+00'20") | 1000 / 4000 |
5 | | 04'40" (+00'17") | 1000 / 5000 |
6 | | 04'38" (+00'15") | 1000 / 6000 |
7 | | 04'44" (+00'21") | 1000 / 7000 |
8 | | 04'37" (+00'14") | 1000 / 8000 |
9 | | 04'47" (+00'24") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 04'22" | 16 / 10016 |
1月累積里程 : 335.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'58" | 00:10'13" |
3 | 04'47" | 00:15'00" |
4 | 04'44" | 00:19'44" |
5 | 04'40" | 00:24'24" |
6 | 04'38" | 00:29'02" |
7 | 04'45" | 00:33'47" |
8 | 04'37" | 00:38'24" |
9 | 04'47" | 00:43'11" |
10 | 04'23" | 00:47'34" |
10.0 | 05'03" | 00:47'39" |