11.3 km | 00:59:25 | 05:15/km日期: 2020-01-01 17:56 - 卡路里: 610 Cal - 總步數: 10280 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 71%
Pace: 05'43" / 05'18" / 04'49" / 04'30" / 05'02" / 05'31" / 05'27" / 05'36" / 05'22" / 05'03" / 05'16" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'12") | 1004 / 1004 | 177 / 99 |
2 | | 05'15" (+00'46") | 1006 / 2011 | 175 / 108 |
3 | | 04'48" (+00'19") | 1000 / 3011 | 178 / 116 |
4 | | 04'29" | 1002 / 4014 | 178 / 124 |
5 | | 05'01" (+00'32") | 1001 / 5016 | 171 / 115 |
6 | | 05'32" (+01'03") | 1003 / 6020 | 169 / 106 |
7 | | 05'23" (+00'54") | 1001 / 7021 | 170 / 109 |
8 | | 05'36" (+01'07") | 1008 / 8029 | 168 / 105 |
9 | | 05'19" (+00'50") | 1006 / 9036 | 172 / 108 |
10 | | 05'01" (+00'32") | 1004 / 10040 | 176 / 112 |
11 | | 05'15" (+00'46") | 1001 / 11042 | 169 / 112 |
12 | | 05'36" (+01'07") | 311 / 11354 | 161 / 110 |
1月累積里程 : 109.54 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'18" | 00:11'01" |
3 | 04'49" | 00:15'50" |
4 | 04'30" | 00:20'20" |
5 | 05'02" | 00:25'22" |
6 | 05'31" | 00:30'53" |
7 | 05'27" | 00:36'20" |
8 | 05'36" | 00:41'56" |
9 | 05'22" | 00:47'18" |
10 | 05'03" | 00:52'21" |
11 | 05'16" | 00:57'37" |
11.3 | 05'46" | 00:59'25" |