9.0 km | 00:41:36 | 04:38/km日期: 2013-06-27 20:11 - 卡路里: 564 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'49" / 04'37" / 04'29" / 04'49" / 04'28" / 04'42" / 07'47" / 05'02" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'20") | 1000 / 1000 |
2 | | 04'37" (+00'09") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'34" (+00'06") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 04'42" (+00'14") | 1000 / 6000 |
7 | | 04'32" (+00'04") | 1000 / 7000 |
8 | | 05'01" (+00'33") | 1000 / 8000 |
9 | | 04'34" (+00'06") | 954 / 8954 |
6月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'37" | 00:09'26" |
3 | 04'29" | 00:13'55" |
4 | 04'49" | 00:18'44" |
5 | 04'28" | 00:23'12" |
6 | 04'42" | 00:27'54" |
7 | 07'47" | 00:35'41" |
8 | 05'02" | 00:40'43" |
9.0 | 04'34" | 00:45'05" |