11.5 km | 01:16:54 | 06:40/km日期: 2020-01-01 15:23 - 平均心率: 148 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 03'58" / 07'40" / 06'27" / 06'46" / 06'55" / 06'57" / 06'55" / 06'03" / 06'32" / 07'17" / 06'53" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'02") | 1609 / 1609 |
| 2 | | 06'36" (+00'18") | 1609 / 3218 |
| 3 | | 06'49" (+00'31") | 1609 / 4828 |
| 4 | | 06'58" (+00'40") | 1609 / 6437 |
| 5 | | 06'18" | 1609 / 8046 |
| 6 | | 06'38" (+00'20") | 1609 / 9656 |
| 7 | | 06'56" (+00'38") | 1609 / 11265 |
| 8 | | 07'17" (+00'59") | 254 / 11519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 100.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 07'40" | 00:11'38" |
| 3 | 06'27" | 00:18'05" |
| 4 | 06'46" | 00:24'51" |
| 5 | 06'55" | 00:31'46" |
| 6 | 06'57" | 00:38'43" |
| 7 | 06'55" | 00:45'38" |
| 8 | 06'03" | 00:51'41" |
| 9 | 06'32" | 00:58'13" |
| 10 | 07'17" | 01:05'30" |
| 11 | 06'53" | 01:12'23" |
| 11.5 | 07'03" | 01:16'03" |
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