15.5 km | 01:25:48 | 05:32/km日期: 2019-12-29 09:47 - 卡路里: 836 Cal - 總步數: 14372 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'32" / 05'48" / 05'50" / 05'47" / 05'33" / 05'48" / 05'10" / 05'06" / 05'09" / 05'12" / 05'27" / 05'15" / 05'22" / 05'21" / 05'32" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'25") | 1006 / 1006 | 159 / 96 |
2 | | 05'46" (+00'42") | 1005 / 2011 | 160 / 107 |
3 | | 05'49" (+00'45") | 1002 / 3014 | 165 / 103 |
4 | | 05'45" (+00'41") | 1005 / 4019 | 164 / 105 |
5 | | 05'33" (+00'29") | 1007 / 5027 | 165 / 108 |
6 | | 05'44" (+00'40") | 1001 / 6028 | 164 / 105 |
7 | | 05'11" (+00'07") | 1004 / 7033 | 172 / 111 |
8 | | 05'04" | 1005 / 8039 | 176 / 111 |
9 | | 05'07" (+00'03") | 1004 / 9043 | 175 / 110 |
10 | | 05'10" (+00'06") | 1004 / 10047 | 171 / 112 |
11 | | 05'26" (+00'22") | 1000 / 11048 | 168 / 108 |
12 | | 05'13" (+00'09") | 1004 / 12053 | 166 / 115 |
13 | | 05'22" (+00'18") | 1007 / 13060 | 168 / 110 |
14 | | 05'17" (+00'13") | 1002 / 14063 | 167 / 112 |
15 | | 05'31" (+00'27") | 1004 / 15067 | 166 / 108 |
16 | | 05'44" (+00'40") | 499 / 15567 | 168 / 103 |
12月累積里程 : 39.56 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'48" | 00:12'20" |
3 | 05'50" | 00:18'10" |
4 | 05'47" | 00:23'57" |
5 | 05'33" | 00:29'30" |
6 | 05'48" | 00:35'18" |
7 | 05'10" | 00:40'28" |
8 | 05'06" | 00:45'34" |
9 | 05'09" | 00:50'43" |
10 | 05'12" | 00:55'55" |
11 | 05'27" | 01:01'22" |
12 | 05'15" | 01:06'37" |
13 | 05'22" | 01:11'59" |
14 | 05'21" | 01:17'20" |
15 | 05'32" | 01:22'52" |
15.5 | 05'52" | 01:25'48" |