10.6 km | 00:52:19 | 04:55/km日期: 2019-12-24 19:44 - 卡路里: 574 Cal - 總步數: 9302 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'31" / 05'15" / 05'01" / 05'00" / 04'49" / 04'49" / 04'43" / 04'45" / 04'41" / 04'41" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'52") | 1008 / 1008 | 169 / 107 |
2 | | 05'12" (+00'33") | 1008 / 2017 | 174 / 110 |
3 | | 04'58" (+00'19") | 1008 / 3026 | 179 / 112 |
4 | | 04'55" (+00'16") | 1004 / 4030 | 177 / 114 |
5 | | 04'47" (+00'08") | 1006 / 5037 | 179 / 116 |
6 | | 04'49" (+00'10") | 1009 / 6046 | 179 / 115 |
7 | | 04'39" | 1000 / 7047 | 180 / 119 |
8 | | 04'44" (+00'05") | 1002 / 8049 | 180 / 116 |
9 | | 04'40" (+00'01") | 1001 / 9051 | 178 / 119 |
10 | | 04'42" (+00'03") | 1005 / 10056 | 180 / 117 |
11 | | 04'46" (+00'07") | 631 / 10688 | 179 / 117 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'15" | 00:10'46" |
3 | 05'01" | 00:15'47" |
4 | 05'00" | 00:20'47" |
5 | 04'49" | 00:25'36" |
6 | 04'49" | 00:30'25" |
7 | 04'43" | 00:35'08" |
8 | 04'45" | 00:39'53" |
9 | 04'41" | 00:44'34" |
10 | 04'41" | 00:49'15" |
10.6 | 04'51" | 00:52'19" |