16.3 km | 01:18:34 | 04:48/km日期: 2019-12-23 13:38 - 地點: 三多國小 - 卡路里: 1043 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'03" / 04'50" / 04'52" / 04'51" / 04'49" / 04'46" / 04'43" / 04'40" / 04'38" / 04'36" / 04'37" / 04'44" / 04'46" / 04'46" / 04'38" / 04'28" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'31") | 996 / 996 |
2 | | 04'52" (+00'24") | 1006 / 2003 |
3 | | 04'50" (+00'22") | 1003 / 3007 |
4 | | 04'48" (+00'20") | 1009 / 4016 |
5 | | 04'51" (+00'23") | 992 / 5008 |
6 | | 04'45" (+00'17") | 1014 / 6023 |
7 | | 04'44" (+00'16") | 997 / 7020 |
8 | | 04'38" (+00'10") | 1005 / 8026 |
9 | | 04'37" (+00'09") | 999 / 9026 |
10 | | 04'36" (+00'08") | 1013 / 10039 |
11 | | 04'38" (+00'10") | 993 / 11032 |
12 | | 04'40" (+00'12") | 1013 / 12046 |
13 | | 04'46" (+00'18") | 997 / 13043 |
14 | | 04'46" (+00'18") | 1000 / 14043 |
15 | | 04'37" (+00'09") | 1014 / 15058 |
16 | | 04'28" | 997 / 16055 |
17 | | 04'19" | 327 / 16383 |
12月累積里程 :
339.71 km adidas adizero boston6黑 累積 :
4725.7 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'50" | 00:09'53" |
3 | 04'52" | 00:14'45" |
4 | 04'51" | 00:19'36" |
5 | 04'49" | 00:24'25" |
6 | 04'46" | 00:29'11" |
7 | 04'43" | 00:33'54" |
8 | 04'40" | 00:38'34" |
9 | 04'38" | 00:43'12" |
10 | 04'36" | 00:47'48" |
11 | 04'37" | 00:52'25" |
12 | 04'44" | 00:57'09" |
13 | 04'46" | 01:01'55" |
14 | 04'46" | 01:06'41" |
15 | 04'38" | 01:11'19" |
16 | 04'28" | 01:15'47" |
16.4 | 04'15" | 01:17'25" |