25.3 km | 02:44:54 | 06:30/km日期: 2014-08-13 19:54 - 卡路里: 1209 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'30" / 06'30" / 06'30" / 06'40" / 06'20" / 06'20" / 06'20" / 06'10" / 06'01" / 06'20" / 05'49" / 06'10" / 05'40" / 06'00" / 07'00" / 06'31" / 06'20" / 06'30" / 06'20" / 06'29" / 06'10" / 10'10" / 06'20" / 06'41" / 06'40" / 06'50" /
8月累積里程 : 747.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'30" | 00:13'00" |
3 | 06'30" | 00:19'30" |
4 | 06'40" | 00:26'10" |
5 | 06'20" | 00:32'30" |
6 | 06'20" | 00:38'50" |
7 | 06'20" | 00:45'10" |
8 | 06'10" | 00:51'20" |
9 | 06'01" | 00:57'21" |
10 | 06'20" | 01:03'41" |
11 | 05'49" | 01:09'30" |
12 | 06'10" | 01:15'40" |
13 | 05'40" | 01:21'20" |
14 | 06'00" | 01:27'20" |
15 | 07'00" | 01:34'20" |
16 | 06'31" | 01:40'51" |
17 | 06'20" | 01:47'11" |
18 | 06'30" | 01:53'41" |
19 | 06'20" | 02:00'01" |
20 | 06'29" | 02:06'30" |
21 | 06'10" | 02:12'40" |
22 | 10'10" | 02:22'50" |
23 | 06'20" | 02:29'10" |
24 | 06'41" | 02:35'51" |
25 | 06'40" | 02:42'31" |
25.3 | 08'02" | 02:44'54" |