15.0 km | 01:40:17 | 06:39/km日期: 2019-12-21 06:57 - 平均心率: 148 - 卡路里: 952 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89%
Pace: 07'24" / 07'18" / 06'31" / 06'42" / 06'42" / 18'47" / 06'10" / 06'26" / 06'27" / 06'47" / 06'31" / 06'26" / 06'45" / 06'33" / 06'15" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'26") | 5000 / 5000 |
| 2 | | 06'31" (+00'02") | 5000 / 10000 |
| 3 | | 06'29" | 5000 / 15000 |
| 4 | | 12'40" (+06'11") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 159.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'18" | 00:14'42" |
| 3 | 06'31" | 00:21'13" |
| 4 | 06'42" | 00:27'55" |
| 5 | 06'42" | 00:34'37" |
| 6 | 18'47" | 00:53'24" |
| 7 | 06'10" | 00:59'34" |
| 8 | 06'26" | 01:06'00" |
| 9 | 06'27" | 01:12'27" |
| 10 | 06'47" | 01:19'14" |
| 11 | 06'31" | 01:25'45" |
| 12 | 06'26" | 01:32'11" |
| 13 | 06'45" | 01:38'56" |
| 14 | 06'33" | 01:45'29" |
| 15 | 06'15" | 01:51'44" |
| 15.0 | 12'39" | 01:52'18" |
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