6.3 km | 01:00:06 | 09:31/km日期: 2019-12-13 18:30 - 卡路里: 327 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77%
Pace: 08'08" / 08'38" / 16'08" / 08'15" / 08'00" / 08'18" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'55") | 268 / 268 |
2 | | 14'33" (+09'22") | 1 / 269 |
3 | | 07'46" (+02'35") | 329 / 599 |
4 | | 14'23" (+09'12") | 0 / 600 |
5 | | 08'12" (+03'01") | 317 / 917 |
6 | | 08'23" (+03'12") | 1 / 919 |
7 | | 07'50" (+02'39") | 10 / 930 |
8 | | 08'15" (+03'04") | 315 / 1245 |
9 | | 05'11" | 3 / 1249 |
10 | | 08'32" (+03'21") | 318 / 1567 |
11 | | 09'50" (+04'39") | 3 / 1571 |
12 | | 08'47" (+03'36") | 321 / 1893 |
13 | | 13'12" (+08'01") | 2 / 1895 |
14 | | 08'47" (+03'36") | 93 / 1989 |
15 | | 01:35'18" (+30'07") | 87 / 2076 |
16 | | 09'25" (+04'14") | 226 / 2303 |
17 | | 08'30" (+03'19") | 1 / 2305 |
18 | | 08'33" (+03'22") | 323 / 2628 |
19 | | 10'16" (+05'05") | 2 / 2631 |
20 | | 08'21" (+03'10") | 1000 / 3631 |
21 | | 07'54" (+02'43") | 1000 / 4631 |
22 | | 08'09" (+02'58") | 1000 / 5631 |
23 | | 08'39" (+03'28") | 680 / 6311 |
12月累積里程 : 2087.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'38" | 00:16'46" |
3 | 16'08" | 00:32'54" |
4 | 08'15" | 00:41'09" |
5 | 08'00" | 00:49'09" |
6 | 08'18" | 00:57'27" |
6.3 | 08'34" | 01:00'07" |