11.7 km | 01:16:17 | 06:31/km日期: 2019-12-21 06:09 - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 86%
Pace: 07'04" / 07'23" / 06'21" / 06'14" / 06'23" / 06'05" / 06'22" / 06'20" / 06'23" / 06'33" / 06'01" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'53") | 1036 / 1036 |
2 | | 07'26" (+01'18") | 996 / 2032 |
3 | | 06'13" (+00'05") | 1006 / 3039 |
4 | | 06'17" (+00'09") | 997 / 4036 |
5 | | 06'19" (+00'11") | 1007 / 5044 |
6 | | 06'08" | 1004 / 6049 |
7 | | 06'20" (+00'12") | 1011 / 7060 |
8 | | 06'18" (+00'10") | 996 / 8057 |
9 | | 06'27" (+00'19") | 1003 / 9060 |
10 | | 06'25" (+00'17") | 1000 / 10060 |
11 | | 06'10" (+00'02") | 1018 / 11078 |
12 | | 06'32" (+00'24") | 669 / 11748 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'23" | 00:14'27" |
3 | 06'21" | 00:20'48" |
4 | 06'14" | 00:27'02" |
5 | 06'23" | 00:33'25" |
6 | 06'05" | 00:39'30" |
7 | 06'22" | 00:45'52" |
8 | 06'20" | 00:52'12" |
9 | 06'23" | 00:58'35" |
10 | 06'33" | 01:05'08" |
11 | 06'01" | 01:11'09" |
11.7 | 06'32" | 01:16'03" |