10.0 km | 00:50:03 | 04:59/km日期: 2019-12-20 06:06 - 總爬升: 110 m - 地點: 屏東公園 - 卡路里: 604 Cal - 總步數: 8542 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 79%
Pace: 04'51" / 05'02" / 05'20" / 04'57" / 05'02" / 05'00" / 04'41" / 04'48" / 04'46" / 04'58" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'28") | 1000 / 1000 | 169 / 113 |
| 2 | | 05'07" (+00'25") | 1001 / 2002 | 172 / 113 |
| 3 | | 05'12" (+00'30") | 1002 / 3005 | 171 / 111 |
| 4 | | 05'00" (+00'18") | 1000 / 4005 | 171 / 116 |
| 5 | | 05'00" (+00'18") | 1002 / 5008 | 168 / 118 |
| 6 | | 04'57" (+00'15") | 1000 / 6008 | 168 / 119 |
| 7 | | 04'42" | 1000 / 7008 | 175 / 121 |
| 8 | | 04'49" (+00'07") | 1001 / 8010 | 170 / 121 |
| 9 | | 04'49" (+00'07") | 1001 / 9011 | 169 / 122 |
| 10 | | 05'03" (+00'21") | 1002 / 10014 | 169 / 116 |
| 11 | | 05'17" (+00'35") | 12 / 10027 | 180 / 105 |
12月累積里程 :
180.16 km 
mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'02" | 00:09'53" |
| 3 | 05'20" | 00:15'13" |
| 4 | 04'57" | 00:20'10" |
| 5 | 05'02" | 00:25'12" |
| 6 | 05'00" | 00:30'12" |
| 7 | 04'41" | 00:34'53" |
| 8 | 04'48" | 00:39'41" |
| 9 | 04'46" | 00:44'27" |
| 10 | 04'58" | 00:49'25" |
| 10.0 | 22'56" | 00:50'03" |
展開計圈分析
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